In addition to knowledge of basic trading procedures, day traders need to keep up on the latest stock market news and events that affect stocks—the Fed's interest rate plans, the economic outlook, etc. So do your homework. Make a wish list of stocks you'd like to trade and keep yourself informed about the selected companies and general markets. Scan business news and visit reliable financial websites. 
As you near retirement, a full-service brokerage firm may make more sense because they can handle the complex "stuff" like managing your wealth in a tax-efficient way, or setting up a trust to pass wealth on to the next generation, and so on. At this point, it may be advantageous to pay 0.50%-1% of your assets in fees each year for advice and access to a certified public accountant who can help you with the nitty-gritty details that are more important as you start making withdrawals (rather than contributions) from your retirement accounts.
When you are choosing an online stock broker you have to think about your immediate needs as an investor. Are you a beginner? Maybe you need a broker that has great educational material about the stock market. Do you only have a small amount of money you can put aside to invest? Some online brokers allow for small minimum deposits which can be a great option for those with limited funds. Are you always on the go and in need of a robust mobile platform? Some online brokers have incredible mobile apps delivering nearly all the features that their desktop counterparts do.
Bernard Baruch, known as “The Lone Wolf of Wall Street,” owned his own seat on the New York Stock Exchange by age 30 and became of the country’s best known financiers by 1910. Mr. Baruch, while a master of his profession, had no illusions about the difficulties of successful stock market investing, saying, “The main purpose of the stock market is to make fools of as many men as possible.” According to Ken Little, author of 15 books on investing and personal finance topics, “If you are an individual investor in the stock market, you should know that the system stacks the deck in its favor.”

This education really ought to include one of the daily papers that covers the movements on the stock exchange (information here) in detail, such as the Financial Times or Wall Street Journal. Remember, the investment bankers that you are competing against have Bloomberg terminals and Reuters subscriptions, while everyone else is watching CNN and MSNBC. Since everyone is reading the same things on the same days, these might not be the best places to pick up your share market tips...
D (Weak) - The stock has underperformed the universe of other funds given the level of risk in its underlying investments, resulting in a weak risk-adjusted performance. Thus, its investment strategy and/or management has not been attuned to capitalize on the recent economic environment. While the risk-adjusted performance of any stock is subject to change, we believe that this fund has proven to be a bad investment over the recent past.
The best way to practice: With a stock market simulator or paper-trading account. Many brokers offer these virtual trading platforms, and they essentially allow you to play the stock market with Monopoly money. Not only do you get to familiarize yourself with trading platforms and how they work, but you also get to test various trading strategies without losing real money. The link above has a list of brokers that offer these play platforms.
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